Old Time Heirloom Tomatoes
Heirloom tomatoes can be thought of as “old time tomatoes”. They come in many different shapes, flavors, and colors.
Eat Breakfast to Lose Weight
If you want to lose more weight, make sure you have breakfast everyday to kick start your metabolism.
Perfect Grilled Vegetables
Grilling vegetables gives them an entirely different and delicious flavor. Here are some tips for perfect veggies every time.
Quiche Can Hide a Variety of Veggies
If you have a variety of vegetables that need to be eaten, a quiche is a delicious way to use them up.
Diet Common Sense
Frequent small meals and limiting sugar intake are common sense dieting tips that work.
Recipes for Fridge and Freezer Fruit Preserves
A more simple way to preserve the bounty of summer fruit is to use the refrigerator and freezer. Here are some delicious recipes to get you started.
Men More Focused On Partner’s Weight
Men are more likely than women to think about leaving their partner if they gain too much weight.
Sodium, Potassium, and Fatal Heart Attacks
As a nation we consume too much sodium and not enough potassium rich foods which can increase the risk of death by a heart attack.
Therapists Use Gardening to Help Patients
Occupational therapists are using the activity of gardening to help their patients recover from injuries, strokes, and other health problems.
Restaurant Chains’ Worst Diet Offenders
A consumer group disses popular restaurant chains for including some heavy duty diet killers on their menus.
Raw Food Marinara Sauce
Even if you are not a 100% raw foodie, you can still enjoy a few raw food meals each week. And in the hot summer, who really wants to heat up the kitchen?
Muesli Makes for a Great Breakfast
Muesli is just a name for a cereal that contains whole grains, nuts, and dried fruit. Adding milk, yogurt or kefir makes it even better.
Medical Advances, Exercise, & Good Attitude for Long Life
Seniors who live in a county with a long life expectancy share what it takes to live a long and fulfilling life.
Military Children Face More Depression
Teenagers who have a parent serving in the military away from home feel more depressed and have more suicidal thoughts than children of civilians.
Plant Based Benefits
Cutting back on processed foods and meat and increasing your intake of plant based whole foods can improve your health.
Eye Test and Early Falls May Signal Alzheimer’s
Researchers may have found new noninvasive ways to detect signs of Alzheimer’s disease.
Ladies Only Heart Guidelines
Women are different than men, we know that. Now the American Heart Association has specific guidelines for women.
Diet Soda Drinkers Get Bigger Waistlines
According to a recent study, diet soda drinkers end up with larger waistlines than those who don’t drink diet soda.