Ladies Only Heart Guidelines
Women are different than men, we know that. Now the American Heart Association has specific guidelines for women.
Why Are We Fat?
We know there is a national obesity problem, but this reseacher wants to uncover the reason for the growing epidemic.
Potassium Rich Foods Protect Against High Salt Diet
Eating potassium rich foods such as bananas, potatoes, tomatoes, and whole grains can help protect you from the dangers of a high sodium diet.
How To Measure Fat Loss Accurately
If you are trying to get healthy and lose some extra weight, measuring inches lost can be a great motivator. Here are some tips on how to do it correctly.
Dog Detects Dangerous Blood Sugar Changes
This girl’s dog is more than a pet. The trained service dog could actually save her from a dangerous hypoglycemic episode that can happen with type 1 diabetes.
Quiz Your Blueberry Knowledge
You know blueberries are packed with antioxidants, but what else do you know about this little blue fruit.
