Raw Foodies Dish on Their Diet
Even if you don’t go 100% raw you can still enjoy the benefits of creative raw dishes such as cashew pudding and “pasta”.
Even if you don’t go 100% raw you can still enjoy the benefits of creative raw dishes such as cashew pudding and “pasta”.
Connecticut shoppers may have to pay 5 cents per paper or plastic bag when they go shopping to encourage converting to reusable bags.
Healthy Weight Week comes just as many may be leaving their resolutions behind and aims to “celebrate healthy living habits that last a lifetime”.
Are you one of the millions making their New Year’s resolution to finally get healthy and lose a little weight? If you are, don’t make the mistake of trying to lose as much weight as possible in the shortest time by starving yourself. This can set you up for failure and by Valentine ‘s Day you’ll likely binge and re-gain whatever was lost, plus a pound or two.
This year try to be more adventurous in the foods you eat. Here’s a list of unusual foods that provide healthy benefits.
The more steps you take in a day can help reduce your risk of developing type 2 diabetes over time.
Registered dietitians dish out advice on nutrition and tips to stick with your resolutions.
Do you suffer from irritable bowel syndrome, migraines, or fibromyalgia pain? Maybe you have frequent heartburn or “brain fog” and have just chalked it up to getting older. You might be surprised to learn that these ills can be caused or made worse by some common foods you’re eating everyday-even foods you consider to be healthy. You could have a food sensitivity and not know it.
Celiac or allergy sufferers need not go without cookies. Here’s a gluten free recipe for Honey Cake and Carob Drop Cookies.
Veganism excludes all sources of animal products including eggs, dairy, honey, and even Jell-O.
This combo will actually benefit you more when eaten together than if eaten alone.
A diet full of processed fake foods can lead to variety of ills, so restore balance by choosing the right foods.
According to the Dietary Guidelines Advisory Report for 2010, Americans are consuming too much sodium and not enough of these 4 important nutrients.
Running is a great way to see results fast and you don’t need a gym membership or fancy equipment to get started.
In an effort to educate Americans about nutrition, meat labels will now show calorie and other nutrient information.
Learning to live gluten free because of celiac disease or gluten intolerance takes a little more effort, but the health improvements are worth it.
Some schools are throwing out processed mystery foods in favor of more wholesome made from scratch meals.
It tops the list of resolutions in the New Year. Millions will attempt to make 2011 the year they get in better shape.