Fat Fighting Phone Apps
Here are five phone apps that may help you meet your fitness and weight goals.
Here are five phone apps that may help you meet your fitness and weight goals.
No longer will you see sugary sodas or candy bars in many of the Nation’s school vending machines. Instead look for things like edamame and fresh bananas.
Bison meat can be a lean alternative to fattier selections of beef, so give this mediterranean bison burger recipe a try.
Retailers, food and beverage manufacturers and food industry trade associations said they will take out 1.5 trillion calories from their products over the next five years to help fight childhood obesity.
May is National Osteoporosis Awarenes and Prevention Month so cook up some family meals that will support strong bones.
A University of Missouri professor plans to develop a program to help combat the nation’s obesity epidemic through the MU Nutritional Center for Health-MUNCH.
Researchers look for the most common genetic markers to help identify those with the highest risk of developing type 2 diabetes.
From swimming to TV time, here are some helpful tips to keep your kids happy and healthy.
Many are facing low levels of vitamin D, but now is the season to soak up some rays to replenish your levels. Just a few minutes a day will do the trick.
These restaurant owners have made the choice to offer healthy, lower calorie options that still provide excellent flavor and leave their patrons satisfied.
Studies have found that lower calorie diets may increase longevity and now research suggests fewer calories may help improve immunity too.
Running a marathon can deplete the body of key nutrients and fluids that must be replaced.
Carbohydrates are the fuel your body requires to run. Here are some sports nutrition tips to carry you across the finish line.
People is smaller offices feel more productive and experience fewer interruptions by colleagues.
Genes do impact our nutrition and exercise requirements but you still have a great deal of control over what you inherited from mom and dad.
As America’s youth battles the obesity epidemic, military recruiters worry that many who would like to serve may be too fat to fight.
Nuts were once a no-no on many diets, but new research has put them firmly back on the menu.
Don’t throw away money on produce that will go bad before you get to use it. Here are some tips to help you pick prime produce.