Fructose Heavy Diet May Dull Memory
Fructose is a type of sugar found commonly in sweetened drinks and junk foods, and a recent animal study shows it may dull memory.
Pine Tree Extract Eases Pain
Pycnogenol, which is obtained from the French maritime pine tree, reduces inflammation and eases pain according to Italian researchers.
Saying Swear Words May Ease Pain
Saying “Bleep, Bleep, Bleep!!” may actually help you feel better, just make sure your little ones can’t hear you.
Fish Boost Teens’ Intelligence
Teenage boys who consume fish weekly were found to have higher cognitive skills than teens who didn’t eat fish as often.
Most Cancer Patients Have Low Vitamin D
The Cancer Treatment Centers of America recommend that all people with cancer be screened for low vitamin D levels and be treated aggressively to improve levels.
Does Marriage Mean More Weight Gain?
Marriage offers many benefits, but a trim waistline may not be one of them. Many couples find themselves putting on the pounds after they say “I do”.
The Right Foods Will Lift Your Mood
Feeling blue? Add these foods to your diet and you may see a beneficial change in your mood.
Redefining Vitamin D Deficiency
Just a couple of decades ago vitamin D deficiency was thought to be a rare condition, but emerging research has shed light on this serious epidemic.
Prescription Painkillers Increase Depression Risk
Narcotic pain killers may help reduce pain but addiction and adverse problems such as increased risk of major depression are a major concern.
Rickets on the Rise in UK
Rickets is a bone disease caused by a lack of vitamin D but it is totally preventable with adequate amounts of sun exposure or supplements.
Fit May Be More Important Than Being Thin
Skinny does not necessarily mean healthy, especially when it comes to heart health.
Hereditary High Cholesterol Often Overlooked
Hereditary high blood cholesterol can cause premature heart disease and is often overlooked and left untreated worldwide.