How Much Vitamin D for Babies?
Getting adequate vitamin D is crucial to the health of a growing baby, but how much vitamin D is enough?
Getting adequate vitamin D is crucial to the health of a growing baby, but how much vitamin D is enough?
A higher resting heart rate is associated with lower levels of physical fitness, higher blood pressure and weight, and a higher risk of death.
Tiny chia seeds, yes that ch-ch-ch chia, are packed with good nutrition, including protein, omega-3 fatty acids, and fiber.
Celiac disease is a hereditary autoimmune disease triggered by eating gluten-containing foods such as wheat, rye, and barley.
Many may put the soup pot away during the summer months, but you will need it to enjoy these refreshing chilled soup recipes.
Sun exposure may help lower blood pressure, and it’s not because of vitamin D production.
Rather than being told what not to eat, here are some foods you should regularly include in your diet.
Omega 3 fatty acids found in oily fish are good for your skin, hair, and overall health.
What you eat, how you sit, fragrances, sex, and hydration can all have an impact on headaches.