New Testing Method for Vitamin Deficiencies
Blood proteins can be used to estimate levels of essential vitamins and minerals in just one test, rather than multiple individual tests.
Vitamin D – Diabetes Prevention Study
This will be the first large scale clinical trial to investigate if supplemental vitamin D can prevent or delay type 2 diabetes in those who are at high risk for the disease.
Fishy Diet Reduces Alzheimer’s Risk
John FauberA study using MRI scans of the brain found that older people who regularly ate baked fish had less loss of brain cells as well as better performance on cognitive tests. While the research only shows an association between fish consumption and brain health,...Higher Blood Sugar, More Memory Problems
Even if you don’t have diabetes, those with higher blood sugar levels are more likely to have problems with memory.
Fit May Be More Important Than Being Thin
Skinny does not necessarily mean healthy, especially when it comes to heart health.
Super-foods and Supplements to Support Blood Sugar Control
Fiber-rich foods, particularly those rich in soluble fiber, can help those with diabetes achieve better blood glucose control. A study published in the New England Journal of Medicine in May 2000 found those who consumed 50 grams of fiber daily compared to the typically recommended 25 grams experienced better glycemic control, lower insulin levels, and reduced cholesterol.
Low Vitamin D Raises Anemia Risk in Children
Low vitamin D levels are associated with an increased risk of anemia in children which could have wide-ranging health consequences.