Global Life Expectancy Up
Over the last 50 years the global life expectancy has increased greatly thanks to better nutrition, hygiene, and advances in the treatment of communicable diseases.
OK to Go Nuts
Health experts agree, it is OK to go nuts for nut nutrition. Nuts are packed with protein, fiber, healthy oils and a variety of vitamins and minerals.
Learn to Plan A Healthy Diet
A dietitian or nutritionist can give you an eating plan, but you should also learn some basics on how to make a healthy plan on your own.
Early Diagnosis Can Save Your Life
Early diagnosis of colon cancer through screening is critical for a full recovery and clean bill of health. New advances in medicine are now making the screening process easier.
Wean Yourself From Excess Salt
If you start now and slowly reduce your intake of salt and high sodium foods, by next year your health and taste buds with thank you.
Smokers With Cancer Can Double Survival If They Quit
It is never too late to quit, even if you already have cancer. Those who can kick the habit have a much greater chance of a longer survival.
Obesity Bad for the Brain
In a study on mice, researchers have found that a mother’s obesity can impact the brain health of her offspring.
Make Changes to Cut Cancer Risk
You do have some control over the future of your health when it comes to cancer. Here are some actions you can take now to help protect you from a future diagnosis.
Pressure To Be Thin Puts Bones At Risk
When teens diet to reach an unhealthy or unrealistic body weight they are putting their bone health at risk.
Music to Your Ringing Ears
Ringing in the ears, more formally known as tinnitus, may be eased by the sound of special music.
Kids with Asthma Visit ER Most
Children, especially boys, with asthma visit emergency rooms most often, and most visits occur during the fall months.
Higher Blood Sugar, More Memory Problems
Even if you don’t have diabetes, those with higher blood sugar levels are more likely to have problems with memory.