Potassium Rich Foods Protect Against High Salt Diet
Eating potassium rich foods such as bananas, potatoes, tomatoes, and whole grains can help protect you from the dangers of a high sodium diet.
Excess Protein and Prostate Cancer
Researchers are studying a possible link between eating too much protein and prostate cancer.
Going Gluten Free
Going gluten free for those who have celiac disease or a food sensitivity can be life changing in the way they feel and how they prepare meals.
Honoring Centenarians
This centenarian who is 100 years old looks back on her active and full life. Her motto: “All foods in moderation, but no diet soda!”.
Natural Lithium in Water Lowers Suicide Rate
Tiny amounts of natural lithium in drinking water were found to be associated with lower rates of suicide.
Supplement to Support Haitian Babies
When babies in Haiti stop breastfeeding they are at a high risk for malnutrition, but a vitamin supplement soon to be distributed will soon help these children.
MRSA Found In Meat Samples
MRSA is an antibiotic-resistant staph bacteria that is showing up in some meat samples.
Dr Touts Breastfeeding Benefits
A doctor in the United Arab Emirates is touting the many benefits of breastfeeding to help boost the number of breastfed babies in his country.
Nutrition And Bone Loss To Be Studied
Researchers received a grant from the NIH to study how nutrition and bone loss are more closely related than previously thought.
Focus on Your Food
Do you eat standing up? At your desk? In front of the TV? If yes, you may be missing signals that you are full.
Eat More, Weigh Less
Sounds too good to be true, but eating a larger volume of food may help you weigh less.
Talking About Menopause Helps Women
A few decades ago women didn’t openly talk about their experiences with menopause, but many women today are finding it very helpful to do the opposite.